Benefits of Meditation and Yoga Teacher Training
Yoga Teacher Training
Yoga poses stretch your muscles and increase your range of motion. And even though yoga is not aerobic, some research finds it can be just as good as aerobic exercise for improving health.
Improved respiration, energy and vitality
Maintaining a balanced metabolism
Cardio and circulatory health
Meditation Teacher Training
Meditation has the power to boost concentration on daily activities. Learn about meditation benefits, tips, importance and advantages which help to achieve goals in your
Meditation reduces stress
It encourages a healthy lifestyle
It increases happiness
Meditation increases acceptance
It slows aging
Begin a Journey To a Perfect Life
Who we are?
What People Say
Emanuela Boldetti (Italy)
I did my yoga teacher training in beginning of May and it was not just a course. I found the peace I needed after long months with my mom’s cancer treatment at home. And somehow Vedansha had everything to bring back my peace and happiness. Emanuela Boldetti. And of course I learned a lot of new things. The staff, the teachers, the accommodations, the garden, the food, the excursion, the two little puppies: everything was amazing and full of positive energy. And was all I needed.
I recommend Vedansha to everybody, cause it is a piece of paradise in northern India where you can learn a lot about yoga and regenerate your soul and chakras.
Namaste and grazie to all staff,
Mika Jokela (Finnland) teachers are good
The place is super nice, and I felt myself immediately comfortable there. All the teachers are very good and very proffesional of what they do. And the food is super good, clean and nutritious. Definetly I felt better after two weeks. Will be back there! Namaste!
I had an incredible time in Vedansha for my 100hour TTC. Everybody is very very friendly, it feels not like holiday it feels like family. You feel very safe. The yogaclasses are very good, nice teachers and the Guru has an incredible knowledge and is just amazing. The food is nice, rooms are simple but ok for india. I felt very good and i will go back soon! Thank u Vedansha for this unforgettable journey!
I have just returned from the 15 day detox at Vedansha and I can honestly say it was life changing. Learning the importance of the breath and the master breathing sequence, how to align your chakras and the philosophy classes were excellent. Pandey Ji and Rahul are excellent teachers and yoga masters. And the group had a very special energy that I would never forget.
Pandey Ji, Really your are a truly amazing teacher! I have learned so much from you. You have Helped me more than I could have ever expected. Your dedication and expertise is exceptional. You have so much to offer people. You are a truly talented healer.
Greatest School in the world. I did my 300 hours Teacher Training here. I could have not chose a better school do continue my teacher training program! Everything is great here. The Teachers, the classes program, the accommodation, the food, the staff. Everyone is so extremely nice and teachers very knowledgeable. I’ve learned a lot and the only thought in the last day there was to plan my trip back the soonest. I spent here a full month and every day has been great! I have arrived not in a Yoga School but In a family. I felt like I belonged there and everyone was working for building this experience for me there. My only regret is that one month was too short for the knowledge and beauty and warmness and calmness this place offers!