+91-9756521452
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10 Days Yin Yoga Yoga Alliance Certified

Teacher Training

Yin Yoga Teacher training is not absolutely new style of yoga. It is a gentle practice that based on Hatha Yoga and chinese concept of meridians with Yoga Alliance Certificate. “Yin” translated as female and “Yang” is male. Means practice that has aim of balance of female and male parts of the body. In vedic tradition you can see similarities with Hatha Yoga (“Ha” means male or Sun energy and “Tha” means female or moon energy). In simple language we can say tha Yin Yoga is a female style of Yoga (practice that can increase female energy as well). When Yang Yoga focused on speediness and muscle building, the Yin or female yoga practice offers slow practice and deep stretching. In some literature you can find description of Yin Yoga as “yoga of the joints” . After entering in the posture practitioner should hold it during 1 to 3 minutes. In advanced practice holding can be increased till 5-10 min. In Yin Yoga we can find different kind of practice like Asana, pranayama, meditation, mantra.

Yin Yoga Teacher Training Rishikesh India

Our Program

Duration
Study Days
Free Day
Graduation
Price
10 days/9 nights
Monday-Saturday
Sunday
Certificate of Yin Yoga Teacher, YACEP of Yoga Alliance USA

 

58000 INR (800 USD) in twin shared room,

65000 INR ( 900 USD ) in private room

42500 INR ( 600 USD ) in dormitory

77600 INR (1100 USD ) in family suit

Discount price till End September 2019  discount 7000 INR (100 USD ). For more then 3 people for Family suit ask the price on vedanshayoga@gmail.com 

Benefits of Yin Yoga teacher training 

the practice of slow stretching with holding of breath helps to increase female power and amount of prana energy

it will balance easily female stressful energy and calm down the active mind

it can be performed by everyone without previous skills in physical training

stretching of joint, ligaments, fascia leads to improvement of movements of the body and gives stability

the focus on particular part of the body during holding the pose will lead to prana  accumulation and increasing the vitality of the body

the yin yoga practice has more meditative effect because of holding – that is also a perfect combination for relaxation and stress relief

by stillness and calmness of the mind body reaches the freedom of emotional disbalance like anger, anxiety, sadness

Yin Yoga Teacher Training is suitable for

already yoga teachers who search new inspiration for their yoga class

yoga teachers who want to teach beginners, restorative groups, females

beginners who does not want to meet much challenge in yoga practice

any person who interested in gentle and calm yoga practice or YIN Yoga

Yin Yoga Teacher Training Rishikesh India

 

What you learn in Yin Yoga Teacher Training Course

Asanas according Yin Hatha / Dao Yin Styles

Yin Pranayama and Yin Meditation practice

Philosophyof Yin Yoga, Meridians, Chakras

Mantra with breath awareness,

Yogic Concept of healthy nutrition

Asana Alignment and Yin adjustment

Yoga Philosophy

 Energy Anatomy and Physiology of Yin Yoga

                 Sequence in Yin Yoga

Teaching methodology in Yin Yoga

10 Days Yin Yoga Teacher Training Schedule in Rishikesh 2019 

May 2019

Starting Dates 01/05-10/05, 15/05/2019 to 24/05/2019

June 2019

Starting Dates 03/06-13/06, 17/06/2019 to 26/06/2019

July 2019

Starting Dates 01/07-10/07, 15/07/2019 to 24/07/2019

August 2019

Starting Dates 01/08-10/08, 15/08/2019 to 24/08/2019

September 2019

Starting Dates 02/09-11/09, 16/09/2019 to 25/09/2019

October 2019

Starting Dates 01/10-10/10, 15/10/2019 to 24/10/2019

November 2019

Starting Dates 01/11-10/11, 15/11/2019 to 24/11/2019

December 2019

Starting Dates 02/12-11/12, 16/12/2019 to 25/12/2019

10 Days Yin Yoga Teacher Training Schedule in Rishikesh 2020

January 2020

Starting Dates 01/01-10/01, 15/01/2019 to 24/01/2020

February 2020

Starting Dates 01/02-10/02, 15/02/2019 to 24/02/2020

March 2020

Starting Dates  02/03-12/03, 15/03/2019 to 24/03/2020

April 2020

Starting Dates 01/04-10/04, 15/04/2019 to 24/04/2020

May 2020

Starting Dates 01/05-10/05, 15/05/2019 to 24/05/2020

June 2020

Starting Dates 03/06-13/06, 17/06/2019 to 16/06/2020

July 2020

Starting Dates 01/07-10/07, 15/07/2019 to 24/07/2020

August 2020

Starting Dates 03/08-13/08, 17/08 to 26/08

September 2020

Starting Dates 01/09-10/09, 15/09 to 24/09

October 2020

Starting Dates 01/10-10/10, 15/10 to 24/10

November 2020

Starting Dates 02/11-11/11, 16/11/2019 to 25/11/2019

December 2020

Starting Dates 01/12-10/12, 15/12 to 25/12

Yin Yoga Teacher Training Rishikesh India

 

Included

Certificate of Yoga alliance of continuing education 

Theoretical and practical skills.

Maala (string of beads) energized by our Guru Ji Yogachariya Dr. S.K.Pandey, PhD (Yoga & Naturopathy).

9 nights accommodation.

Wi-Fi.

3 times of yogic nutrition, beverages.

Study materials.

Cleansing Kit

Yogic Shatkarma sessions

T-shirts (1) with symbolic of school.

1 excursion in Himalaya.

1 short aura check up.

1 ayurvedic massage.

Optional for moderate payment:

Airport transfer.

Other ayurvedic procedures.

Ayurvedic doctor consultation.

Number of excursions more than mentioned above.

Detailed Aura check-up with providing of written report about Aura statement, disturbances in Aura if they are present, supporting methods and treatment advices of naturopathic specialist (individual plan of asana postures, pranayama, herbs, meditative practice).

Detailed horoscope assessment.

Extra night of accommodation.

Accompanying and supporting 24 hours during the period of stay in Vedansha

Check in : 13:00 pm | Check out:12:00 pm

Time Table:

06:00 – 06:30  Wake up and cleansing.

06:30 – 07:00  Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification).

07:00 – 08:30  Asanas practical class Hatha  style 

08:30 – 09:30  Pranayama: breathing exercises.

09:30 – 10:30  Breakfast: special yogic menu.

10:30 – 11:30  Yoga philosophy/ayurveda

11:30 – 12:30  Yin Yoga class

13:00 – 14:00  Lunch.

14:00 – 15:00  Free time.

15:00 – 16:00  Yin Yoga anatomy/ physiology

16:30 – 17:30  Asana Alignment/teaching methodology

17:30 – 18:30  Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration

18:30 – 19:30  Dinner.

20:30 – 22:00  Free time.

22:00 – 06:00  Sleep.

Note:- Time table can be changed during to teaching process.

Yin Yoga Teaching Plan

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