100 Hour Ayurveda Practitioner Course Rishikesh

Vedansha yoga school offers the best 100 hour ayurveda practitioner course in Rishikesh. Ayurveda is the world’s oldest medical system and lifestyle concept. In Sanskrit  “Ayur” means ”Life” and ”Veda” means ”science”. In spiritual scriptures, we can find Ayurvedic texts more than 5000 years old.

Ayurveda is a science of life and healthy well-being. It not only cures diseases but works on the prevention, and maintenance of physical, mental & social balance.

The theory of Ayurveda same as yoga is based on 5 elements (Pancha Mahabhuta), and 7 Tissues (Saptu Dhatu).

we Also offer 200 Hour and 300 hour ayurveda practitioner course in Rishikesh.

These theories define body constitution  (dosha) and the way of therapeutic treatment (herbs, massages, diet, asana, pranayama, meditation, mantra). This course will help you to understand the basic of Ayurveda herbal medicine and its application in daily life.

Ayurveda works not only on the physical but on the energy body as well. As we know disease appears firstly in the energy body and then after that in the physical body as well. By application of Ayurveda, we can prevent the development of diseases.

100 Hour Ayurveda Practitioner Course gives the unique opportunity to learn traditional Indian health lifestyle and herbal medicine. This course will be an excellent supplement for already yoga teachers who want to learn deeply application of herbs, massages, how to define body constitution (dosha), pulse diagnostic, ayurvedic herbs and spices

Do not use Ayurvedic medicine to replace conventional care or to postpone seeing a health care provider about a medical problem. Ayurveda can be used and advised before, in parallel, or after allopathic medicine treatment.

Our Program – 100 Hour Ayurveda Practitioner Course Rishikesh

The Vedansha Insitute of Vedic Sciences and alternative medicine is accredited by International Yoga Alliance (USA) and Alternative medical council Calcutta (India) and offers 50 Hour Practitioner Course in Ayurveda

• Will help to understand the concept and principles of Ayurveda
• Helps to maintain a healthy lifestyle
• Helps to prevent diseases
• Helps to understand the concept of Herbal medicine
• How to use herbs in daily life
• How to use spices for a balanced diet and cooking
• How to use simple massage techniques for well being
• Know how to  perform Asana according to Ayurveda
• How to connect Ayurveda and Pranayama practice
• How to use Ayurveda in meditation

• Beginners & intermediate students.
• people who can not complete the whole 200 Hours course at once.
• people who already learned yoga, and Vedic astrology and want to learn deeper Ayurveda lifestyle, cooking, massages

• Ayurveda Theory & Practice
• Ayurvedic massage therapy
• Concept of herbal Healing of common diseases
• Herbs and their qualities
• Introduction in Panchakarma
• Healing Power of Asana and its Connection with Ayurveda
• Pranayama
• Yoga & Ayurveda Philosophy
• Mantra
• Ayurvedic Nutrition and Cooking
• Connection of Meditation and Ayurveda
• and get important information about your aura problems (chakra imbalance)

Note: If 1st/16th of any month is a Saturday or Sunday, then the course will begin from Monday.

• Certificate of attendance.
• Theoretical and practical skills.
• Maala (string of beads) energized by our Guru Ji Yogachariya Dr. S.K.Pandey, PhD (Yoga & Naturopathy).
• 14 nights accommodation.
• Wi-Fi.
• 3 times of yogic nutrition, beverages.
• Study materials.
• Cleansing Kit
• Ayurvedic/ Yogic purification session
• T-shirts (1) with symbolic of school.
• 1 excursion in Himalaya.
• 1 short aura check up.
• 1 ayurvedic massage.

• Pick up and drop.
• Other ayurvedic procedures.
• Ayurvedic doctor conculatation.
• Number of excursions more than mentioned above.
• Detailed Aura check-up with providing of written report about Aura statement, disturbances in Aura if they are present, supporting methods and treatment advices of naturopathic specialist (individual plan of asana postures, pranayama, herbs, meditative practice).
• Detailed horoscope assessment.
• Extra night of accommodation.

Accompanying and supporting

during time of staying in the Institute, help provided 24 Hours.

• Human & Health – ayurvedic and allopathic approaches.
• History & Development of Ayurveda.
• Introduction of Yoga-Sutra related to Ayurveda.
• Tri Dosha Concept (Vata, Pitta, Kapha).
• Explanation of Pancha Mahabhuta – five elements.
• Explanation of Sapta Dhatu – five body elements.
• Explanation of Srotas – body channels.
• Explanation of Ama – toxins.
• Explanation of Prakriti = constitution.
• 20 Main Ayurvedic herbs and their qualities
• Different types of massage, indications, and benefits (Abhyanga (oil massage), Kizhi (bolus massage), Udvartana (powder massage), Kerala massage.
• Introduction to Panchakarma. Explanation of purvakarma: Snehana & Swedana.
• Snehana: types, indications and contraindications.
• Swedana: types, indications, and contraindications.
• Main herbs for healing in Ayurveda (Cold, Headache, Stress, Obesity)
• Essential oils, qualities, indications, application

• Preparation & using of main herbs, oils, pastes, spices for massage.
• Identifying of basic herbs and their healing qualities.
• Perform of Head treatment ( shirodhara).
• Medications for Pancahkarma. Perfomance of purvakarma. Sudation, oleation, inner using of herbs.
• How to choose and make correct nourishment plan for client.
• Pulse examination.
• Human Life: Meaning & Aim of Life.
• Yoga, Meditation – Introduction / its Origin & Development.
• Introduction of Patanjali’s Yoga-Sutra related to Meditation.
• Yama, Niyama (social and personal rules and regulations) Asana (physical posture), Pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhayan (meditation), Samadhi (self-realization).

• Human Life: Meaning & Aim of Life.
• Yoga – Introduction / its origin & development.
• Introduction of Patanjali’s Yoga-Sutras.
• Limbs of Ashtanga Yoga – Yama, Niyama (social and personal rules and regulations) Asana (physical posture), Pranayama (breathing techniques)
• Concept of three bodies and its role in yoga Practice
• Introduction in Karma, Raja Yoga. Meaning, Types, and role in Yoga
• Kosha and its role in Meditation & Pranayama
• 3 Nadis, Ida, Pingala, Sushumna. Their role in the practice
• Chakras, general concept & role in daily life

• Natural Relaxation Asana, some stretching Asana
• Meditation Asanas
• Forward bending Asana.
• Backward Extensions.
• Spinal Twisting Asana.
• Inverted Asana.
• Balancing Asana.
• Surya-Namaskara.
• Thunder-Bolt (vajrasana) Group Asana.
• Lotus (Padmasana) Group Asana.

• Introduction to Pranayama.
• Basic Pranayama Techniques & Benefits for Mediatation (Neti, Kapalabhati, Nadi Shodana).
• The pranic body.
• Parana and lifestyle.
• Nadi and their role in Meditation.
• Breathing and life span.
• Kriyas (Body Cleansing Methods): (Neti, Kapalabhati, Nadi Shodhana).
• What are mudra and bandha?
• Dyana, Ajali, Prithvi, Varuna, Shakti, Gyana, Chin, Shambhavi, Khechari Mudra, Hansi mudra, Vayu mudra, akash Mudra, Shunya Mudra, Surya mudra
• Moola, Uddyana Bandha, Jalandra Bandha Shatkarma (concept, aim, safety, performance)

Meditation Practice (OM Meditation, Breath Awareness Meditation, Yoga Nidra, Sound Meditation, Breath awareness meditation).

Mantra In Ayurveda

Mantras with correct pronunciation, writing, explanation, and their practical application in Ayurvedic healing.

Mantra before starting the treatment. Purification mantras, energizing and balancing mantras