+91-9756521452
vedanshayoga@gmail.com

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100 Hours Kundalini Yoga Teacher Training

Kundalini Yoga Teacher Training can be good option for already yoga teachers or people who just interested in awaking of Kundalini energy but with experience in yoga and meditation. The home of Kundalini energy or hidden serpent power located in Mooladhara chakra of every females and males and animals as well. Usually this energy is in sleep mode as in modern life for most of the people it is useless. It is required special yogic practice to awake it and energy starts to move from Mooladhara to one of next chakra(s) or till last Sahasrara chakra.  In 5 % of population people are born with already awakened kundalini energy. In this case they can already have evident yogic powers like clairvoyance, healing, thoughts reading, communication with ghosts etc. In 10 % of cases people can have experience of Kundalini awaking during the sexual intercourse and orgasm in form of hot energy that comes along the spine or/and extremities and/or meditative effect in brain. Usually it possible if person has  in past life awakened kundalini power, relative pure in this life with good behavior and actions.

After completion of the course Student can get Certificate of 100 Hours Kundalini Yoga Teacher of Yoga Alliance USA in form of continuing education after minimum 200 hour of Yoga TTC.

Our Program

Duration

Study days

Free Day

Graduation

Price

15 days/14 nights

Monday-Saturday

Sunday

Certificate of Kundalini Yoga Teacher of Yoga Alliance

60 000 INR (835 USD ) in twin shared room

67 000 INR (935 USD ) in private single room

53 000 (740 USD) in comfortable dormitory

80 500 (1125 USD) in Family suit 1+2 family members*

Discount price till End September 2019  discount 5700 INR (Equivalent to 80 USD ). For more then 3 people for Family suit ask the price on vedanshayoga@gmail.com 

The Vedansha Insitute of Vedic sciences and alternative medicine is accredited by International Yoga Alliance (USA) and Alternative medical council Colcatta (India), member of IAYT and offered 100 Hour Kundalini Yoga Teacher  Training

This course is suitable for :

  • Intermediate & advanced students who already did yoga teacher training, meditation or  practicing some years yoga (more then one)
  • For yoga practitioners who want to learn deeper pranayama, swara yoga, vedic astrology and meditation, chakra healing, sound healing
  • For even beginners with already awakened Kundalini energy (please consult us vedanshayoga@gmail.com

We do not advice to subscribe for this course if :

If you are complete beginner in yoga, because before awakened of kundalini energy in 99% person required purification techniques. Without  careless practice the awakened energy can lead to mental disorders, schizophrenia, disorder of personality in case if you will experience the past life activity which you not prepared to meet suddenly.

If you expect or going to perform magical, forbidden practice, use of drugs, alcohol, mushrooms etc

If you expect any sexual related forbidden in India practices

You will learn:

  • Asana in Hatha class and its  connected with Kundalini awakened 
  • Pranayama, Meditation related to Kundalini 
  • Kundalini Yoga Philosophy, Mantra 
  • Basic vedic Astrology 
  • Yogic Nutrition that supports the work of Kundalini energy
  •  Kundalini Yoga related Anatomy and Physiology
  • Yogic, ayurvedic cleansing and purification
  • Teaching Methodology of Kundalini yoga
  • Swara Yoga and Kundalini
  • Learn detailed Chakra System
  • Aromatherapy, Herbology, Germology for all Chakras
  • Chakra Healing concept

kundalini yoga teacher training

100 Hours Kundalini Teacher Training Schedule in Rishikesh 2019

May 2019

  •  1/05/2019 to 15/05/2019, 15/05/2019 to 29/05/2019

June 2019

  •  3/06/2019 to 17/06/2019, 17/06/2019 to 31/06/2019

July 2019

  •  1/07/2019 to 15/07/2019, 15/07/2019 to 29/07/2019

August 2019

1/08/2019 to 15/08/2019, 15/08/2019 to 29/08/2019

September 2019

 2/09/2019 to 16/09/2019, 16/09/2019 to 30/09/2019

October 2019

  •  1/10/2019 to 15/10/2019, 15/10/2019 to 29/10/2019

November 2019

  •  1/11/2019 to 15/11/2019, 15/11/2019 to 29/11/2019

December 2019

  •  2/12/2019 to 16/12/2019, 16/12/2019 to 30/12/2019

100 Hours Kundalini Teacher Training Schedule in Rishikesh 2020

January 2020

Starting Dates – 1/01/2020 to 15/01/2020, 15/01/2020 to 29/01/2020

February 2020

Starting Dates 1/02/2019 to 15/02/2020, 15/02/2020 to 29/02/2020

March 2020

Starting Dates 2/03/2020 to 16/03/2020, 16/03/2020 to 30/03/2020

April 2020

Starting Dates  1/04/2020 to 15/04/2020, 15/04/2020 to 29/04/2020

May 2020

Starting Dates  1/05/2020 to 15/05/2020, 15/05/2020 to 29/05/2020

June 2020

Starting Dates  3/06/2020 to 17/062020, 17/06/2020 to 31/06/2020

July 2020

Starting Dates  1/07/2020 to 15/07/2020, 15/07/2020 to 29/07/2020

Included:

  • Certificate of Kundalini Yoga Teacher according Yoga Alliance (after 200 H Yoga TTC) or Vedansha Yoga Certificate
  • Theoretical and practical skills.
  • Mala (string of beads) energised by our Guru Ji Yogachariya Dr. S.K.Pandey, PhD (Yoga & Naturopathy).
  • 14 nights accommodation.
  • Wi-Fi.
  • 3 times of yogic nutrition, beverages.
  • Study materials.
  • Cleansing Kit.
  • Yogic cleansing session
  • T-shirts (1) with symbolic of school.
  • 1 excursion in Himalaya.
  • 1 short aura check up.
  • 1 ayurvedic massage.
  • Accompanying and
    supporting during time of staying in the Institute, help provided 24 Hours

Optional for moderate payment:

  • Pick up and drop.
  • Other ayurvedic procedures.
  • Ayurvedic doctor conculatation.
  • Number of excursions more than mentioned above.
  • Detailed Aura check-up
  • Detailed vedic astrology horoscope assessment.
  • Extra night of accommodation.

Check in : 13:00 pm | Check out:12:00 pm

kundalini yoga teacher training rishikesh

Time Table:

  • 06:00 – 06:30  Wake up and cleansing.
  • 06:30 – 07:00  Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification).
  • 07:00 – 08:30  Asanas practical class Hatha Style
  • 08:30 – 09:30  Pranayama, Mudra, Bandha  
  • 09:30 – 10:30  Breakfast: special yogic menu.
  • 10:30 – 11:30  Yoga philosophy/ayurveda/naturopathy/teaching methodology.
  • 11:30 – 12:30  Kundalini yoga class theory and practice.
  • 13:00 – 14:00  Lunch.
  • 14:00 – 15:00  Free time.
  • 15:00 – 16:00  Kundalini Yoga Anatomy/ Vedic Astrology
  • 16:00 – 17:30  Pranayama & Swara Kundalini awakened 
  • 17:30 – 18:30  Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration.
  • 18:30 – 19:30  Dinner.
  • 20:30 – 22:00  Free time.
  • 22:00 – 06:00  Sleep.

Note:- Time table can be changed during to teaching process.

Teaching Plan 

  • Kundalini Yoga – Philosophical Aspects:
    • How Kundalini awakening can change Human Life 
    • Kundalini Yoga – Introduction / History & development.
    • Kundalini  in Patanjali’s Yoga-Sutras.
    • Kundalini and 8 Limbs of Ashtanga Yoga – Yama, Niyama (social and personal rules and regulations) Asana (physical posture), ranayama (breathing techniques), Chyana, Dharana, Samadhi
    • Hat is the fastest way of Kundalini awakening
    • Can Kundalini energy be awaken by everyone?
    • Effect of Kundalni  on human’s life
    • Concept of three bodies and it’s role in Kundalini  practice
    • Kundalini yoga in Karma and  Raja Yoga.
    • Role of Ashtanga, Yin Yoga in Kundalini awakening
    • How to understand that Kundalini Energy is awakened? 
    • 5 Kosha and it’s role Kundalini awakening
    • What we can improve for Kundalni awakening
    • 3 Nadis, Ida, Pingala, Sushumna. Their role in Kundalini  practice
    • Chakras, general concept & role in daily life
    • Panch-Klesha and Kundalini Yoga / causes of success and failure in Kundalini practice
    • Samkhya Darshan, Vedanta Darshan about Kundalini 
    • What are  Kundalini activation ways in contemporary and ancient society
    • Kundalini & Swara Yoga
    • Mooladhara chakra main treats, transformation through  kundalini awaking 
    • Swadhisthana chakra main treats, transformation through  kundalini awaking 
    • Manipura chakra main treats, transformation through  kundalini awaking 
    • Anahata chakra main treats, transformation through  kundalini awaking 
    • Vishuddhi chakra main treats, transformation through  kundalini awaking 
    • Ajna chakra main treats, transformation through  kundalini awaking 
    • Sahasrara chakra main treats, transformation through  kundalini awaking 
    • Prakriti & Purusha
    • Discipline of Kundalini Yoga student
    • Obstacles in the path of Kundalini practice
    • Why Kundalini Yoga can not be practiced by beginners? 

Ayurveda and Kundalini Yoga

  • Root chakra – rituchatya, dinacharya, ayurvedic herbs, aroma oils, meal
  • Sakral chakra – rituchatya, dinacharya, ayurvedic herbs, aroma oils, meal
  • Nabel chankra – rituchatya, dinacharya, ayurvedic herbs, aroma oils, meal
  • Heart chakra – rituchatya, dinacharya, ayurvedic herbs, aroma oils, meal
  • Throat chakra – rituchatya, dinacharya, ayurvedic herbs, aroma oils, meal
  • Third Eye chakra from – rituchatya, dinacharya, ayurvedic herbs, aroma oils, meal
  • Crown chakra – rituchatya, dinacharya, ayurvedic herbs, aroma oils, meal
  • Vata, Pitta, Kapha and Kundalini yoga 
  • Kundalini yoga and 6 tastes in Ayurveda
  • How Ayurveda can help to awake the Kundalini energy 

Vedic Astrology and Kundalini Yoga

  • Root (Mooladhara) chakra – planets correction, mantra, color therapy, donation, gems
  • Sakral (Mooladhara) chakra – planets correction, mantra, color therapy, donation, gems
  • Nabel (Swadhistana) – planets correction, mantra, color therapy, donation, gems
  • Heart (Manipura) chakra – planets correction, mantra, color therapy, donation, gems
  • Throat (Anahata) chakra – planets correction, mantra, color therapy, donation, gems
  • Third Eye (Vishuddhi) chakra from – planets correction, mantra, color therapy, donation, gems
  • Crown (Sahasrara) chakra – planets correction, mantra, color therapy, donation, gems

Tibetan Sound Healing and Kundalini Yoga

  • Root (Mooladhara) chakra – Note C, qualities,how to produce, effect, healing 
  • Sakral (Mooladhara) chakra – Note D, qualities,how to produce, effect, healing 
  • Nabel (Swadhistana) – Note E, qualities,how to produce, effect, healing 
  • Heart (Manipura) chakra – Note F, qualities,how to produce, effect, healing 
  • Throat (Anahata) chakra – Note G, qualities,how to produce, effect, healing 
  • Third Eye (Vishuddhi) chakra from – Note A, qualities,how to produce, effect, healing 
  • Crown (Sahasrara) chakra – Note B, qualities,how to produce, effect, healing 

Kundalini Yoga Asana practice

Surya namaskara Sun Solutation

Chandra namaskara Moon Solutation

Backward bending postures
Bhujangasana
Ustrasana
Chakrasana
Dhanurasana
Spinal Twisting Pose:
Meru Vakrasana
Ardha Matsyendrasana
Parivrita Janusirsasana
Inversion Postures:
Sarvangasana
Sirsasana
Standing balancing pose:
Tadasana
Vrikshasana
Garurasana
Trikonasana
Utkatasana
Utitha hast pada angusthasana
Padangusthasana
Vakasana
Padmavaksana
Forward bending postures:
Dandasana
Sukhasana
Padmasana
Paschimottanasana
Purvottanasana
Janushirsasana

 Kundalini Pranayama,  Mudra, Bandha

  • Introduction to Kundalini Pranayama.
  • Kundalini Pranayama Techniques  (Abdominal breathing, Preparation breathing, Kapalabhati, Nadi Shodana with/without retention, Ujjayi breathing, Brahmari, Bhastrika, Shitali, Shitkari, Surya Bheda & Chandra Bheda, Ujja, Om Nada, Relax Chakra Breath).
  • The pranic body.
  • Kundalini Yoga for Parana and lifestyle management.
  • Breathing and life span.
  • Sitting Positions for Kundalini Pranayama
  • Kriyas (Body Cleansing Methods): (Nose Neti, Eyes Neti, Kapalabhati, Trataka, Shanka Prakshalana)
  • Kundalini mudra and bandha
  • Ashwini Mudra, its role in Kundalini awakening
  • Dyana, Ajali, Prithvi, Varuna, Shakti, Gyana, Chin, Shambhavi, Khechari Mudra, Hansi mudra, Vayu mudra, akash Mudra, Shunya Mudra, Surya mudra, Jalodarnashak mudra, Apan mudra, Pran Mudra, shankh mudra, Apan Vayu Mudra, Ling Mudra, Dhyan Mudra, Lotus Mudra, ) 
  • Moolabandha, Uddyanbandha, Jalandrabandha, Mahbandha, Talu chakra Bandha, Bindhu
  • .Shatkarma (concept, aim, safety, performance)
  • Obstacles in Kundalini Pranayama practice

Kundalini Meditation

  • Kundalini Panchaprana Dharana, Pranava Dhyana meditation
  • Different Types of Kundalini Meditation
  • Breath meditation
  • Mooladhara Chakra meditataion, Shiva Meditation, Mars Meditaion, Earth element meditation
  • Swadhitana Chakra meditataion, Shakti Meditation, Moon Meditaion, Water element meditation
  • Manipura Chakra meditataion, Daikini Meditation, Jupiter Meditaion, Fire element meditation
  • Anahata Chakra meditataion, Ganesh Meditation, Mercuty Meditaion, Air element meditation
  • Ajna Chakra meditataion, Laxmi Meditation, Venus Meditaion, Space element meditation
  • Sahasrara Chakra meditataion, Brahma Meditation, Sun Meditaion, Space and Cosmos element meditation
  • Visualisation & concentration in Kundalini yoga
  • Obstacles in Kundalini meditation
  • Concept of Kundalini meditation Step by step
  • Postures for kundalini meditation practice
  • Is it necessary to   integrate Kundalini meditation in yoga class?

Kundalini Mantra

  • Kundalini  Mantras (Guru, Ganesh Mantra, Shakti Mantra, Gayatri Mantra, Shanti Mantra, Shiva Mantra, 5 elements mantra, So Ham, AUM, Lakshmi Mantra, Vishnu Mantra, Mantra for Mars, Venus, Sun, Moon, Jupiter, Mercuty)

 Kundalini organs Anatomy and physiology

  • Organs related to Kundalini  yoga respiratory  system, nervous system, endocrine system  & their function
  • How kundalini energy works in physical and energy body
  • Theory of gravity and muscles function
  • Connection of movement & breath, vinyasa yoga and Kundalini
  • Injuries, possible disorders  in Kundalini Yoga class
  • Research on Kundalini yoga 
  • Sahaja kundalini yoga meditation
  • Kundalini yoga in mental disorders
  • Kundalini yoga and stress
  • Kundalini yoga and brain change

Kundalini Yoga therapy

  • Does it make sense to use Kundalini yoga in therapeutic purpose
  • Kundalini yoga effect on upper main chakras
  • Kundalini yoga for health and wellness
  • Kundalini yoga and chakra disbalance

Kundalini Yoga Teaching Methodology

  • Teaching methodology in Kundalini Yoga 
  • How to create your own Kundalini yoga class, how to give kundalini yoga class to others, obstacles in teaching
  • How to understand which chakra required support by the student
  • How to create the asana sequence in Kundalini yoga
  • Obstacles in teaching of Kundalini Yoga
  • Importance of Alignment in Kundalini yoga

Naturopathy, Homeopathy and Kundalini 

  • role of Hydrotherapy in Kundalini energy activation
  • role of Reel therapy in Kundalini practice
  • Klimatherapy and Kundalini practice 
  • Ability of Acupuncture in Kundalini practice
  • Chronobiology in Kundalini yoga

*depends on week schedule  

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