Why yoga teacher training in Rishikesh India makes sense to do in winter?
Yoga teacher training Rishikesh India in winter is very fruitful. Being a world capital of Yoga Rishikesh attracts worldwide yoga lovers. What makes special Rishikesh in winter time? To experience the benefits of yoga teacher training in winter time you can find in popular blogs the information like cheaper price, less crowded, less students in class and more individual attention of the teacher. Yes, it is all true. But the reason of better effect of yoga teacher training in winter lies on the element dominance.
As we know there are five elements that govern the processes in nature. Akasha or ether element (आकाश). It provides space for the processes in nature. Akasha is also govern the activity of sound transmission that effects on our sense organs. Same belongs to vibrations. As these vibrations represents infra sound (less then 20 000 Hrz), our ear can not hear it. Ether travels faster as speed of light. The movements in Akasha are governs in many directions. When the mental frequencies correlate to the frequency of akasha, the uninterrupted concentration appears. In winter time the concentration of air and its power is much more higher. It means for people with dominance of air element or Vata type personality the mental processes will be higher at this time and the chance of achievement of deeper state of meditation is higher. Akasha element is most helpful of achievement in spiritual practice.
Vayu Tattwa – air element (वायु). It has a quality of wind and represents Vata dosha in ayurveda. When wind generate motion in Akasha light occurs. Vayu or air is responsible for the amount of vital energy in the body or prana. In winter the wind speed is higher in Rishikesh. By performing the yoga practice in winter time the wind will support the practice of pranayama & meditation. It means that not only the vitality will be increased but also the deeper state of concentration can be easily achieved.
Yoga teacher training Rishikesh India in winter has a benefit for two more elements.
Agni or Fire Element (अग्नि). Agni appears because of light energy. Light can be in different form and also represents Pitta in ayurveda. People who have imbalanced fire or Agni element can also get problems with digestions, skin diseases. By performing some yoga practice in winter time when fire element could be reduced by winter and wind dominance, that can balance the excessive fire and creates harmony. During the Yoga teacher training Rishikesh India in winter we also learn special techniques of fire balancing.