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                              Benefits of  Meditation Teacher Training Course                       Benefits of 50 Hours Meditation Training Course

This course is a part of standard course meditation 200 ttc

  • You can improve your meditation practice in concentration, meditation itself
  • Get basic yoga knowledge of meditation if you are beginner
  • Do only part of standard yoga education and slowly reach 200 Hrs certificate by continuing performing of meditation training  4 times
  • Better understanding of yourself, deeper connection with your inner world through mantra, pranayama and meditation
  • Learning of yogic/meditation lifestyle and healing power of your body and mind
  • Meet new friends to share your experience
  • learn ancient meditation tradition and culture from the source in world capital of yoga in Rishikesh Himalaya India

Benefits of Meditation

Benefits of 100 Hours Meditation Training Course

This course is a part of standard course meditation 200 ttc

  • 2 weeks is more then enough to understand how to integrate meditation in your daily life
  • learn how to enter in deeper state of meditation and see the result of your efforts with scientific assessment
  • For busy people who have short vacation and can not complete 200 hours meditation teacher training at once
  • Do only part of standard meditation education and reach 200 Hrs certificate by performing training 2 time
  • Better understanding of yourself, deeper connection with your inner world through mantra, pranayama and meditation
  • Developing physical and mental discipline
  • learn basic techniques of breath control “short breath – short life, long breath – long life”
  • Share your experience with other yoga practitioners
  • Discover ancient meditation practice from spiritual Himalayan masters

Benefits of Meditation in Rishikesh India

Benefits of 200 Hours Meditation Training Course

Standard course meditation training for certificate of teacher of meditation

  • New ability in career – make meditation your profession and teach worldwide
  • Learn deep the correct practice of asana, pranayama, meditation and follow healthy lifestyle
  • Balance your body & mind
  • Offer people who can not do asana, meditation as an alternative to continue yoga experience
  • Increase your energy level and open your hidden inner power by awaking of kundalini energy
  • Protect yourself from negativity by using secret techniques of healing and purification
  • Control your breath, control your mind (energy that generated in your body can be used to be steady and calm in emergency situations of your life, you will be more resistant to stress and overworking)
  • Develop body flexibility & steadiness
  • Cure yourself, your friends & relatives with ancient meditation techniques
  • Improve your immune system and be resistant to diseases by adding meditation practice in your daily routine
  • You will be not only yoga teacher but life style instructor and can guide people in healthy lifestyle
  • Learn vegetarian way of life and reach new level of wellness with healthy nutrition
  • Show your friends, relatives, clients true meditation practice and become a leader trainer in your yoga work place