Budget Yoga Retreat

Budget Yoga Retreat

Budget Yoga Retreat






Book Budget Yoga Retreat



Retreat days

Free Day



6 days/5 nights





Certificate of participation

350 USD

450 USD with private accomodation


Retreat days

Free Day



10 days/9 nights





Certificate of participation

580 USD

700 USD with private accomodation


The Vedansha Insitute of Vedic sciences and alternative medicine in Himalaya accredeted by International Yoga Alliance (USA) and Alternative medical Council Colcatta (India) and presents budget yoga retreat program to purify your body from toxins, create healthy food program according to traditional indian medical concept (ayurveda), learn asana, pranayama, meditation. This course consists of check-up of  energy  troubles, special  number of asana, pranayama, meditation , mantra chanting. Healthy yogic and ayurvedic nutrition will purify your body and removes toxins. Particular indoor & outdoor activity that helps to feel fit and healthy. This budget ashram retreat program offers you a comfortable accommodation and improve your daily routine. 



Dates of begin

Free places


every monday



1 brief astrological consultation about your natal map

1 brief aura check up

1 T-shirt with the school symbol

3 daily vegetarian meals


Certificate of attendance

Opportunity to join on-line classes before and after training in Rishikesh 

Cleansing kit

Daily detox tea

Daily practical & theoretical yoga classes

Mala string of beads energized by Yogachariya  Dr. S.K.Pandey-Ji

Study materials

Herbs suggestions for well-being

Accompaning and supporting during time of staying in the Institute, help provided 24 Hours


Optional for extra payment:

-Extra days of staying


-Additional activities

-Airport transfer

-Ayurvedic procedures and consultation

-Spa treatments

-Detailled Aura check-up with providing of written report about Aura statement, desturbances in Aura if they are present, supporting methods and treatment advices of naturopathic specialist (individual plan of asana postures, pranayama, herbs, meditative practice)

-Full astrological consultation with detailled explanation of planet position, desturbances, methods of correction, suggestions in career, family life, marriage, prevention of deseases

Eligibility Criteria

1.     Your interest to learn Vedic science

2.     Succesfull pre-payment or other form of confirmation of participation

3.     In their own interest individuals with disabilities or ailments are advised to refrain from applying.

4.     Minimum age at the time of admission is 18 years. Applicants aged over 60 years could applied after consultation with us via  e-mail/phone/skype/facebook .Contact us(info@vedansha.com).

5.     Pregnant women need a medical authorization permitting them to practice yoga from their own coutry

6.     Any candidate found unfit after commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible.

Yoga Retreat  TIME TABLE*          

Day 1:
12:00 Check in 
13:00 Lunch
14:00 free time 
17:00 oragnaisation seminar
explanation of purification technics, assesment of your aims
Aura check up 
Explanation of astrologocal natal map
Fire ceremony
19:00 Dinner
Meal will be provoded according to your arriving time*
Day 2-4 or 2-8
 *06:00 Wake up and cleaning *06:30  Asana Hatha style *07:30 Break and herbal tea *07:30 Pranayama *09:30 Yogic breakfast *10:45 Free time*11:45 Lunch *13:15 Free time for sleeping, studying, or spa therapies *15:00 Workshop (1) and herbal tea *16:00 Asana self-practice    *17:00 Yoga Nidra or guided meditation    *18:00 Dinner *19:00 Free time for spa visits or communication session *22:00 Sleep    %The schedule is subject to change.
Day 5 or 9
 *06:00 Wake up and cleaning *06:30  herbal tea*07:30  Self practice  *08:30  Yogic breakfast * Excursion*13:00 Lunch *14:00 Free time *17:00 Fire ceremony at Parmarth Niketan Ashram *20:00 Dinner *21:00 Free time  *22:00 Sleep    %The schedule is subject to change.
Day 6 or 10
 *06:00 Wake up and cleaning *06:30  herbal tea*07:30  Self practice  *08:30  Yogic breakfast * 09:30 free time 12:00 Check out 

*Time table can be changed according to teaching prozess

Retreat  Program

Yoga-Philosophical Aspects:


Human Life: Meaning & Aim of Life.


Yoga – Introduction / it‘s origin & development.


Introduction of Patanjali’s Yoga-Sutra.


Yoga-Practical Aspects:


Asana (advanced level)


Natural Relaxation Asana


Natural standing Asana with External Rotations


Forward bending Asana


Backward Extensions


Spinal Twisting Asana


Inverted Asana


Balancing Asana




Meditation Asana


Thunder-Bolt (vajrasana) Group Asana


Lotus (Padmasana) Group Asana


 Pranayama & Mudras


Pranayama and their  detox effect on weight reduce


Special  Pranayama Techniques to reduce weight


mudras and badas


Parana in daily life, how to reach new level and hold the weight


Guided meditative pranayama for reduce weight


Mantra and pranayama advanced level in reduction of weight



Kriyas (Body Cleansing Methods)




Standart Meditation Practice, meditative practice for weight reduction and purification of the body




Advanced Mantras, Hindu Gods, mantras related with them, mantra for pooja


Special events:

Once pro week – mantra concert performed by students of TTC with the help of teachers and Stuff

Once per two week – Movie evening Yoga/ Meditation/Ayurveda & other vedic scieneces

Once per two week – silent walk meditation

Once per two week – cooking hands-on workshop (Ayurvedic/Yogic/Indian/International)

Once per month- magic night & candle meditation

Once per month –  full moon meditation