+91-7830817950, 9756521452
vedanshayoga@gmail.com

Pranayama Teacher Training

Duration

Study days

Free Day

Graduation

Price

8 days/7 nights

Monday-Saturday

Sunday

Certificate of attendence

450 in double shared room,

550 in private room

Discount price till End June. USD 420 in double shared room, USD 500 in private room. Book your TTC now.

The Vedansha Insitute of Vedic sciences and alternative medicine is accredeted by International Yoga Alliance (USA) and Alternative medical council Colcatta (India) and provides 50 Hours TTC of education in Pranayama

This course is suitable for :

  • Beginners & intermediate students.
  • For people who can not complete whole 200 Hours course at once.
  • For people who already learned yoga and want to learn more pranayama.

You will learn:

Asanas according Hatha and Ashtanga Style, Pranayamas, Pranayama theory, Pranayama practice, How to assess effect of pranayama state scientifically, Yoga Philosopy, Mantra, Pranayama Anatomy & Physiology, Yogic Nutrition, Elements of Ayurveda, Teaching Methodology/pranayama scientific controlled practice * and get important information about your aura problems (chakra imbalance) depends on week Dates in 2018.

Dates of 50 H Pranayama Teacher Training Course  2018:

Month

Dates of begin

Free places

January

1,8,15,22

No

February

1,8,15,22

No

March

1,8,15,22

Yes

April

2,9,16,23

Yes

May

1,8,15,22

Yes

June

1,8,15,22

Yes

July

2,9,16,23

Yes

August

1,8,15,22

Yes

September

3,10,17,24

Yes

October

2,8,15,22

Yes

November

1,8,15,22

Yes

December

3,10,17,24

Yes

Participation in course after first 2 weeks by request.

Included:

  • Certificate of attendance.
  • Theoretical and practical skills.
  • Mala (string of beads) energised by our Guru Ji Yogachariya Dr. S.K.Pandey, PhD (Yoga & Naturopathy).
  • 7 nights accommodation.
  • Wi-Fi
  • 3
    times of yogic nutrition, beverages.
  • Study materials.
  • Cleansing Kit.
  • T-shirts (1) with symbolic of school.
  • 1 excursion in Himalaya.
  • 1 short aura check up.
  • 1 ayurvedic massage.
  • Accompanying and supporting during time of staying in the Institute, help provided 24 Hours.

Optional for moderate payment:

  • Pick up and drop.
  • Other ayurvedic procedures.
  • Ayurvedic doctor conculatation.
  • Number of excursions more than mentioned above.
  • Detailed Aura check-up with providing of written report about Aura statement, disturbances in Aura if they are present, supporting methods and treatment advices of naturopathic specialist (individual plan of asana postures, pranayama, herbs, meditative practice).
  • Detailed horoscope assessment.
  • Extra night of accommodation.

Check in : 13:00 pm | Check out:12:00 pm

Eligibility Criteria:

  • Your interest to learn Vedic science
  • Succesfull pre-payment
  • In their own interest individuals with disabilities or ailments are advised to refrain from applying.
  • Minimum age at the time of admission is 18 years. Applicants aged over 60 years could applied after consultation with us oer e-mail/phone/skype/facebook .Contact us(make like direct link).
  • Pregnant women need a medical authorization permitting them to practice yoga from their own coutry with translation in English
  • Any candidate found unfit after commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible.

Time Table:

  • 06:00 – 06:30  Wake up and cleansing.
  • 06:30 – 07:00  Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification).
  • 07:00 – 08:30  Asanas practical class Hatha/Ashtanga style (depending on the week schedule): learning the asana postures under the guiding of experienced Yoga teacher.
  • 08:30 – 09:30  Pranayama: breathing exercises.
  • 09:30 – 10:30  Breakfast: special yogic menu.
  • 10:30 – 11:30  Yoga philosophy/ayurveda/teaching methology.
  • 11:30 – 12:30  Mantra chanting.
  • 13:00 – 14:00  Lunch.
  • 14:00 – 15:00  Free time.
  • 15:00 – 16:00  Pranayama anathomy 2 weeks/instructed practice under scientific control 2 weeks.
  • 16:00 – 17:30  Ashtanga Vinyasa/Hatha Yoga (theory & practice): number of physical postures according to study program.
  • 17:30 – 18:30  Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration.
  • 18:30 – 19:30  Dinner.
  • 19:30 – 22:00  Free time.
  • 22:00 – 06:00  Sleep.

Pranayama Course Teaching Plan:

Pranayama-Philosophical Aspects:

  • Human Life: Meaning & Aim of Life.
  • Yoga, Pranayama – Introduction / its Origin & Development.
  • Introduction of Patanjali’s Yoga-Sutra related to Pranayama.
  • Yama, Niyama (social and personal rules and regulations) Asana (physical posture), Pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhayan (meditation), Samadhi (self-realization).

Meditation-Practical Aspects:

Asana:

  • Natural Relaxation Asana, some stratching Asana.
  • Balancing Asana.
  • Surya-Namaskara.
  • Asanas that responsible for correct flow of energy.

 Pranayama & Mudras:

  • Introduction to Pranayama.
  • Basic Pranayama Techniques & Benefits (Neti, Kapalabhati, Nadi Shodana).
  • The pranic body.
  • Parana and lifestyle.
  • Nadi and their role in Pranayama.
  • Breathing and life span.
  • Kriyas (Body Cleansing Methods): (Neti, Kapalabhati).

Meditation:

  • Primary Meditation Practice (OM Meditation, Breath awareness Meditation, Trataka, Yoga Nidra, Sound Meditation).

Mantra:

  • Primary Mantras with correct pronunciation, writing, explanation and their practical applying.

 Anatomy and physiology*depends on week:

  • Introduction to system of organs related with pranayama practice and their function in mediation.

Yoga therapy/Ayurveda*depends on week:

  • Using of basic yogic methods in supporting and treatment of some diseases.

Teaching methodology*depends on week:

  • Principles of teaching of pranayama as vedic subject, possible obstacles.

Duration

Study days

Free Day

Graduation

Price

15 days/14 nights

Monday-Saturday

Sunday

Certificate of attendence

Double shared room 835 USD, in private 1035 USD

Discount price till End June. USD 780 in double shared room, USD 950 in private room. Book your TTC now.

The Vedansha Insitute of Vedic sciences and alternative medicine is accredeted by International Yoga Alliance (USA) and Alternative medical council Colcatta (India) and provides 100 Hours TTC of education in Pranayama

This course is suitable for :

  • Beginners & intermediate students
  • For people who can not complete whole 200 Hours course at once
  • For people who already learned yoga and want to learn more pranayama.

You will learn:

Asanas according Hatha and Ashtanga Style, Pranayamas, Pranayama theory, Pranayama practice, How to assess effect of pranayama state scientifically, Yoga Philosopy, Mantra, Pranayama Anatomy & Physiology, Yogic Nutrition, Elements of Ayurveda, Teaching Methodology/pranayama scientific controlled practice * and get important information about your aura problems (chakra imbalance) * depends on week Dates in 2018.

Dates of 100 H Pranayama Teacher Training Course of 2018:

Month

Dates

Free places

January

01-15.01. 15-29.01

No

February

01-15.02. 15-29.02.

No

March

01-15.03. 15-29.03

Yes

April

2-16.04. 16-30.04

Yes

May

1-15.05. 15-29.05

Yes

June

1-15.06. 15-29.06

Yes

July

02-16.07. 16-30.07

Yes

August

01-15.08. 15-29.08.

Yes

September

03-17.09. 17-31.09

Yes

October

2-16.10 16-30.10

Yes

November

1-15.11 15-29.11

Yes

December

3-17.12 17-31.12

Yes

Included:

  • -Certificate of attendance.
  • Theoretical and practical skills.
  • Mala (string of beads) energised by our Guru Ji Yogachariya Dr. S.K.Pandey, PhD (Yoga & Naturopathy).
  • 14 nights accommodation.
  • Wi-Fi.
  • 3 times of yogic nutrition, beverages.
  • Study materials.
  • Cleansing Kit.
  • T-shirts (1) with symbolic of school.
  • 1 excursion in Himalaya.
  • 1 short aura check up.
  • 1 ayurvedic massage.
  • Accompanying and supporting during time of staying in
    the Institute, help provided 24 Hours.

Optional for moderate payment:

  • Pick up and drop.
  • -Other ayurvedic procedures.
  • Ayurvedic doctor conculatation.
  • Number of excursions more than mentioned above.
  • Detailed Aura check-up with providing of written report about Aura statement, disturbances in Aura if they are present, supporting methods and treatment advices of naturopathic specialist (individual plan of asana postures, pranayama, herbs, meditative practice).
  • Detailed horoscope assessment.
  • Extra night of accommodation.

Check in : 13:00 pm | Check out:12:00 pm

Eligibility Criteria:

  • Your interest to learn Vedic science.
  • Successful pre-payment.
  • In their own interest individuals with disabilities or ailments are advised to refrain from applying.
  • Minimum age at the time of admission is 18 years. Applicants aged over 60 years could applied after consultation with us oer e-mail/phone/skype/facebook .Contact us(make like direct link).
  • Pregnant women need a medical authorization permitting them to practice yoga from their own coutry with translation in English.
  • Any candidate found unfit after commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible.

Time Table:

  • 06:00 – 06:30  Wake up and cleansing.
  • 06:30 – 07:00  Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification).
  • 07:00 – 08:30  Asanas practical class Hatha/Ashtanga style (depending on the week schedule): learning the asana postures under the guiding of experienced Yoga teacher.
  • 08:30 – 09:30  Pranayama: breathing exercises.
  • 09:30 – 10:30  Breakfast: special yogic menu.
  • 10:30 – 11:30  Yoga philosophy/ayurveda/teaching methology.
  • 11:30 – 12:30  Mantra chanting.
  • 13:00 – 14:00  Lunch.
  • 14:00 – 15:00  Free time.
  • 15:00 – 16:00  Pranayama anathomy 2 weeks/instructed practice under scientific control 2 weeks.
  • 16:00 – 17:30  Ashtanga Vinyasa/Hatha Yoga (theory & practice): number of physical postures according to study program.
  • 17:30 – 18:30  Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration.
  • 18:30 – 19:30  Dinner.
  • 19:30 – 22:00  Free time.
  • 22:00 – 06:00  Sleep.

Note:- Time table can be changed during to teaching process

Pranayama Course Teaching Plan:

Pranayama-Philosophical & theoretical Aspects Aspects:

  • Human Life: Meaning & Aim of Life.
  • Yoga, Meditation – Introduction / its Origin & Development.
  • Introduction of Patanjali’s Yoga-Sutra, relation to meditation.
  • Panch-Klesha (Five Causes Of Pain & Miseries).
  • Yama, Niyama (social and personal rules and regulations) Asana (physical posture), Pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhayan (meditation), Samadhi (self-realization).
  • How to change life with pranayama practice.
  • Connection of pranayama & meditation.
  • Types of pranayama, obstacles & contraindication.
  • Bandhas & Mudras in pranayama.
  • Diet & Special nutrition for pranayama practice.
  • Scientific assessment of pranayama practice.

Pranayama-Practical Aspects:

Asana:

  • Natural Relaxation Asana, some stratching Asana.
  • Balancing Asana.
  • Surya-Namaskara.
  • Asanas that responsible for correct flow of energy.

 Pranayama & Mudras:

  • Introduction to Pranayama.
  • Basic Pranayama Techniques & Benefits (Neti, Kapalabhati, Nadi Shodana with/without retention, Bhastrika in stay & sitting position).
  • The pranic body.
  • Parana and lifestyle.
  • Nadi and their role in Pranayama.
  • Breathing and life span.
  • Kriyas (Body Cleansing Methods): (Neti, Kapalabhati, kunjal).
  • Mudras & Bandhas in Pranayama practice.

Meditation:

  • Basic Meditation Practice (OM Meditation, Breath awareness Meditation, Trataka, Yoga Nidra, Sound Meditation, Sakshi Meditation).
  • How to achieve success in pranayama releted meditation, how to overcome difficulties in pranayama-meditation.

Mantra:

  • Basic Mantras, correct pronounciation, understanding and chanting of mantra.

 Anatomy and physiology* depends on week:

  • Introduction to system of organs related with pranayama practice and their function in process of pranayama.

Yoga therapy/Ayurveda* depends on week:

  • Using of basic yogic methods in supporting and treatment of some diseases.

Teaching methodology* depends on week:

  • Principles of teaching pranayama as vedic subject, possible obstacles.

Duration

Study days

Free Day

Graduation

Price

27 days/26 nights

Monday-Saturday

Sunday

Certificate of pranayama

teacher

1500 USD in double shared room, 1700 in private room.

Discount price till End June. USD 1380 in double shared room, USD 1550 in private room. Book your TTC now.

The Vedansha Insitute of Vedic sciences and alternative medicine is accredeted by International Yoga Alliance (USA) and Alternative medical council Colcatta (India) and provides 200 Hours TTC of education in Pranayama

This course is suitable for :

  • Beginners, intermediate & advanced students.
  • For people who already learned yoga and want to learn more meditation.
  • For someone who would like to be a meditation teacher.

You will learn:

Asanas according Hatha and Ashtanga Style, Pranayamas, Meditation theory, Meditation practice, How to assess meditative state scientifically, Yoga & Meditation Philosopy, Mantra, Meditation Anatomy, Yogic Nutrition, Elements of Ayurveda, Teaching Methodology/Vipassana practice * and get important information about your aura problems (chakra imbalance) * depends on week  Dates in 2018.

Dates of 200 H Yoga Teacher Training Course of 2018:

Month

Dates

Free places

January

1-27.01.

No

February

1-27.02.

No

March

1-27.03.

Yes

April

2-28.04.

Yes

May

1-27.05.

Yes

June

1-27.06.

Yes

July

2-28.07.

Yes

August

1-27.08.

Yes

September

3-30.09.

Yes

October

2-28.10.

Yes

November

1-27.11.

Yes

December

3-30.12.

Yes

Included:

  • International valid certificate of yoga Alliance USA.
  • Certificate of attendance.
  • Theoretical and practical skills.
  • Mala (string of beads) energised by our Guru Ji Yogachariya Dr. S.K.Pandey, PhD (Yoga & Naturopathy).
  • 26 nights accommodation.
  • Wi-Fi.
  • 3 times of yogic nutrition, beverages.
  • Study materials.
  • Cleansing Kit.
  • T-shirts (1) with symbolic of school.
  • 2 excursions in Himalaya.
  • 1 short aura check up.
  • 2 ayurvedic massages.
  • Accompanying and supporting during time of staying in the Institute, help provided 24 Hours.

Optional for moderate payment:

  • Pick up and drop.
  • Other ayurvedic procedures.
  • Ayurvedic doctor conculatation.
  • Number of excursions more than mentioned above.
  • Detailed Aura check-up with providing of written report about Aura statement, disturbances in Aura if they are present, supporting methods and treatment advices of naturopathic specialist (individual plan of asana postures, pranayama, herbs, meditative practice).
  • Detailed horoscope assessment.
  • Extra night of accommodation.

Check in : 13:00 pm | Check out:12:00 pm

Eligibility Criteria:

  • Your interest to learn Vedic science.
  • Successful pre-payment.
  • In their own interest individuals with disabilities or ailments are advised to refrain from applying.
  • Minimum age at the time of admission is 18 years. Applicants aged over 60 years could applied after consultation with us oer e-mail/phone/skype/facebook .Contact us(make like direct link).
  • Pregnant women need a medical authorisation permitting them to practice yoga from their own country with translation in English.
  • Any candidate found unfit after commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible.

Time Table:

  • 06:00 – 06:30  Wake up and cleansing.
  • 06:30 – 07:00  Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification).
  • 07:00 – 08:30  Asanas practical class Hatha/Ashtanga style (depending on the week schedule): learning the asana postures under the guiding of experienced Yoga teacher.
  • 08:30 – 09:30  Pranayama: breathing exercises.
  • 09:30 – 10:30  Breakfast: special yogic menu.
  • 10:30 – 11:30  Yoga philosophy/ayurveda/teaching methology.
  • 11:30 – 12:30  Mantra chanting.
  • 13:00 – 14:00 Lunch.
  • 14:00 – 15:00 Free time.
  • 15:00 – 16:00  Pranayama anathomy 2 weeks/instructed practice under scientific control 2 weeks.
  • 16:00 – 17:30  Ashtanga Vinyasa/Hatha Yoga (theory & practice): number of physical postures according to study program.
  • 17:30 – 18:30  Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration.
  • 18:30 – 19:30  Dinner.
  • 19:30 – 22:00  Free time.
  • 22:00 – 06:00  Sleep.

Assessments:

  • Give yoga class to your peers under controll of teacher.
  • A written test in Yoga Philosophy, Pranayama Anatomy, Teaching methodology, Pranayama theory & practice, meditation, Asana.
  • A correct alignment of some asanas & pranayama with performance of stability.

Note:- Time table can be changed during to teaching process.

Pranayama Course Teaching Plan:

Pranayama-Philosophical Aspects:

  • Human Life: Meaning & Aim of Life.
  • Yoga, Meditation – Introduction / its Origin & Development.
  • Introduction of Patanjali’s Yoga-Sutra, relation to meditation.
  • Panch-Klesha (Five Causes Of Pain & Miseries).
  • Yama, Niyama (social and personal rules and regulations) Asana (physical posture), Pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhayan (meditation), Samadhi (self-realization).
  • How to change life with pranayama practice.
  • Connection of pranayama & meditation.
  • Types of pranayama, obstacles & contraindication.
  • Bandhas & Mudras in pranayama.
  • Diet & Special nutrition for pranayama practice.
  • Scientific assessment of pranayama practice.
  • Research on pranayama.
  • Types of breathing. Yogic breathing.
  • Kubmbakha, introduction, contraindications, how to obtain it.
  • Control of prana, control of life..
  • Concept of golden ratio and it’s contribution in pranayama.

Pranayama-Practical Aspects:

Asana:

  • Natural Relaxation Asana, some stratching Asana.
  • Balancing Asana.
  • Surya-Namaskara.
  • Asanas that responsible for correct flow of energy.

 Pranayama & Mudras:

  • Introduction to Pranayama.
  • Basic Pranayama Techniques & Benefits (Neti, Kapalabhati, Nadi Shodana, Surya Bheda, Bastrika, Sheetali, Shetkari, Bramari, and advanced pranayama practice).
  • The pranic body.
  • Parana and lifestyle.
  • Nadi and their role in pranayama.
  • Breathing and life span.
  • How to achieve result from pranayama practice, how to overcome obstacles.
  • Kriyas (Body Cleansing Methods): (Neti, Kapalabhati, kunjala, nauli, trataka, shankaprashadala).
  • How to use.

Meditation:

  • Standard Meditation Practice (OM Meditation, Breath awareness Meditation, Trataka, Yoga Nidra, Sound Meditation, Sakshi Meditation, 5 element meditation).

Mantra:

  • Standard Mantras.
  • Correct pronunciation, understanding and chanting of mantra.

Anatomy and physiology:

  • Introduction to system of organs related with prayama practice and their function in pranayama.

Yoga therapy/Ayurveda:

  • Using of standard yogic methods in supporting and treatment of some diseases.

Teaching methodology:

  • Teaching standard concept of preparation of your own class with attention to needs of the clients of yoga studio.
300 Hours TTC Pranayama under construction
500 Hours TTC Pranayama under construction