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Spiritual Yoga Retreat

Spiritual Yoga retreat in Rishikesh India is one of the hidden and most popular retreats. Rishikesh is a world capital of Yoga. It is a point where Himalaya starts. You can find more then 100 different Ashrams in Rishikesh itself. Every of them follows particular tradition. If you wish to immerse in spiritual part of yoga then this retreat will be suitable for your choice. It is focused on vedic rituals, mantra, yandala, mandala, meditation, pranayama with yogic lifestyle and meal. It will help to open hidden and ancient part of our memory, activate brain, improve concentration, develop intuition,  and in some cases even discover clairvoyance and other powerful yogic techniques.

Who we are?

Vedansha Institute of Vedic science and alternative medicine founded by Dr.S.Pandey Ji . We cover education in whole vedic science (yoga & meditation, ayurveda, vedic astrology & vastu). teacher training programs help people to make yoga their profession or integrate it in daily life. Our special retreat programs help people to control their emotions, remove fears, to improve their life, find harmony and happiness. Therapy courses will help to support common and non-curative diseases.

What is our aim?

To prepare Pranayama teacher or yoga practitioner who will understand yoga as a vedic subject and will be capable to  teach others and share knowledge in pranayama, breathing techniques and know how to use asana, meditation, mantra, yoga philosophy, yoga anatomy for that.

Our Program

Duration Study days Free Day Activity Price
15 days/14 nights Monday-Saturday Sunday 1 Excursion in Himalaya

1 Ayurvedic massage

Twin shared room 57500 INR (Equivalent to 835 USD Approx), private room 70980 INR (Equivalent to 1000 USD Approx)

Discount price till End September 53500 INR (Equivalent to 780 USD Approx) in double shared room, 65000 INR (Equivalent to 950 USD Approx) in private room.

Book your TTC 3 month before the start date and get discount 3500 INR (Equivalent to 50 USD Approx)

spiritual yoga retreat

The Vedansha Insitute of Vedic sciences and alternative medicine is accredited by International Yoga Alliance (USA) and Alternative medical council Colcatta (India) and offers 100 Spiritual Yoga Retreat in Rishikesh India

Spiritual Yoga Retreat Benefits

you will learn deeper vedic science in form of Bhagavad Gita, Upanishads, Vedanta

you will learn correct interpretation of Yogic sutras

you will learn basic sanskrit and be able to understand deep sense of mantra

you will be different from other yoga practitioners who focus more on asana practice

you will be able to understand ancient traditional vedic secrets of harmony and balanced life

you will get focused only on spiritual part of yoga

you will be able to teach yoga philosophy to others

This course is suitable for

-beginners, intermediate & advanced students

-for already yoga teachers who want to go deeper in spiritual part of yoga and learn philosophy, meditation, vedic rituals

-for people who want to improve their knowledge in yoga philosophy

You will learn

Ancient vedic and yoga philosophy of Bhagavad Gita, Pranayama, Meditation theory, Meditation practice, Patanjali Sutras, Puranas, Upanishads, How to assess meditative state scientifically,  Mantra, Pooja, Yandala & Mantra principles*, Elements of Ayurveda and get important information about your aura problems (chakra imbalance)

* depends on week

15 Days Spiritual Yoga Retreat Schedule in Rishikesh 2018-2019

Retreat starts every day whole year around except weekends.

Included:

>-theoretical and practical skills

-mala (string of beads) energised by our Guru Ji Yogachariya Dr. S.K.Pandey, PhD (Yoga & Naturopathy)

– 14 nights accomodation

-Wi-Fi

-3  times of yogic nutrition , beverages

-study materials

-cleansing Kit

-T-shirts (1) with symbolic of school

– 1 excursion in Himalaya

– 1 short aura check up

-1 ayurvedic massage

-accomponing and supporting during time of staying in the Institute, help provided 24 Hours

spiritual yoga retreat

Optional for moderate payment:

-pick up and drop

– other ayurvedic procedures

-ayurvedic doctor consultation

– number of excursions more than mentioned above

-detailed Aura check-up with providing of written report about Aura statement, disturbances in Aura if they are present, supporting methods and treatment advices of naturopathic specialist (individual plan of asana postures, pranayama, herbs, meditative practice)

-detailed horoscope assessment
-extra night of accomodation

Check in : 13:00 pm

Check out:12:00 pm

Eligibility Criteria

  1. Your interest to learn Vedic science
  2. Successful deposit payment
  3. In their own interest individuals with disabilities or ailments are advised to refrain from applying.
  4. Minimum age at the time of admission is 18 years. Applicants aged over 60 years could applied after consultation with us oer e-mail/phone/skype/facebook
  5. Pregnant women need a medical authorization permitting them to practice yoga from their own coutry with translation in English
  6. Any candidate found unfit after commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible.

Spiritual Yoga retreat TIME TABLE*

  • 06:00 – 06:30 Wake up and cleansing
  • 06:30 – 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification)
  • 07:00 – 08:30 Pranayama: breathing exercises
  • 08:30 – 09:30 Yoga philosophy
  • 09:30 – 10:30 Breakfast: special yogic menu
  • 10:30 – 11:30 Sanskrit and mantra class
  • 11:30 – 12:30 free time
  • 13:00 – 14:00 Lunch
  • 14:00 – 15:00 Free time/Visit of Spiritual temple, ceremony 
  • 15:00 – 16:00 Free time
  • 16:00 – 17:30 Spiritual Yoga practice
  • 17:30-18:30 Meditation: guided relaxation practice, meditation and concentration
  • 18:30 – 19:30 Dinner
  • 19:30 – 22:00 free time
  • 22:00 – 06:00 Sleep

*Time table can be changed during to teaching prozess

spiritual yoga retreatSanskrit 

Introduction to sanskrit letters, writing, reading and correct pronunciation

Hidden sense of Sanskrit

Power of Sanskrit Texts

DNA and Sanskrit letters

Bhagavad Gita

I Chapter Visada Yoga – The Yoga of Dejection of Arjuna

II Chapter Sankhya Yoga – The Yoga of Knowledge

III Chapter Karma Yoga – The Yoga of action

IV Chapter Jnana Yoga – The Yoga of knowledge as well as disciplines of action and knowledge

V Chapter Karma Vairagya Yoga – The Yoga of discipline and knowledge

VI Abhyasa Yoga – The Yoga of self control

VII Paramahamsa Vijnana Yoga – Knowledge of Nirguna Brahma & Manifest Divinity

VII Aksara Parabrahman Yoga – The yoga of indestructible Brahma

IX Raja Vidya Guhya Yoga – The Yoga of sovereign science and sovereign secret

X Vibhuti Vistara Yoga  – The Yoga of divine Glories

XI Visvarupa Darsana Yoga – The yoga of vision of the universal form

XII Bhakti Yoga – The Yoga of devotion

XIII – Ksetra-ksetrajna Vibhaga Yoga  – The yoga between discrimination of the field and knower of the field

XIV- Gunatraya Vibhaga Yoga – The Yoga of division of 3 Gunas

XVIII- Moksa Opadesa Yoga – The Yoga of liberation through the pass of knowledge and self-surrender

XV – Purusottama Yoga – The Yoga of the supreme person

XVI – Daivasura Sampad Vibhaga Yoga  – The Yoga of division between device and demoniacal properties

XVII – Sraddhatraya Vibhaga Yoga – The Yoga of division of threefold faith 

Upanishad

Meaning, sense and application

13 main Upanishads

Brihadaranyaka

Chandogya

Kena

Aitareya

Kaushitaki

Katha

Mundaka

Taittriyaka

Brihadaranyaka

Svetasvatara

Isa

Prasna

Mandukya

Maitri

Vedanta

Main and sub-traditions of Vedanta

Vedanta Orthodox & Heterodox

Advaita (non-dualism), Vishishtadvaita (qualified non-dualism), and Dvaita

Bhedabheda

Dvaitadvaita

Achintya Bheda Abheda

Shuddhadvaita

Philosophical & theoretical Aspects:

Human Life: Meaning & Aim of Life.

Yoga, Meditation – Introduction / its Origin & Development.

Introduction of Patanjali’s Yoga-Sutra, relation to meditation

Panch-Klesha (Five Causes Of Pain & Miseries)

Yama, Niyama (social and personal rules and regulations) Asana (physical posture), Pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhayan (meditation), Samadhi (self-realization)

Classification of meditation

Different types of yoga meditation & how to choose the suitable one

Obstacles in meditative practice & how to overcome them

Stages  in the Yogic experiences and its achievements by birth or through training

Samadhi. Philosophical and practical aspect. Is it possible to achieve?

Philosophical aspects of Mudra & Bandha

 Pranayama & Mudras

Basic Pranayama Techniques & Benefits for Mediatation (Neti, Kapalabhati, Nadi Shodana with retention and without retention, bastrika, surya bheda)

Practical aspects of mudra and bandha

Nadi and their role in Meditation

Prana and Lifestyle

Breathing and life span

Kriyas (Body Cleansing Methods): (Neti, Kapalabhati, kunjali)

Meditation 

Basic Meditation Practice (OM Meditation, Breath awareness Meditation, Trataka, Yoga Nidra, Sound Meditation, Sakshi Meditation, Nadi meditation, 5 elements meditation)

Mandala & Yantra

Meaning, types, application

What is a purpose of Madala & Yantra

How to make Mandala & Yantra Yourself

Pooja or fire ceremony

Purpose, types

How to perform the fire ceremony

Pooja for well being, health, wedding, childbirth, success in business

How to achieve success in meditation, how to overcome difficulties in meditation

Mantra

Basic Mantras, correct pronunciation, understanding and chanting of mantra