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Weight Loss Yoga, Ayurveda & Naturopathy Retreat

चरक कहते हैं, ‘‘मन, आत्मा और शरीर ऐसे तीन स्तंभ हैं जिन पर न केवल मानव जाति का बल्कि विश्व का अस्तित्व टिका हुआ है।’’

“The mind, the soul, and the body are the three pillars on which not only the human race but the existence of the world is hinged on.”

Charak

Being overweight considered nowadays as negative sign. People with obesity can not find good job, get problems in social communication and adaptation. And at least they face the health issues. Why we need to take care about our weight and is there any real holistic way for that. Answer is yes. Traditional Indian yogic and ayurvedic school of healthy lifestyle offered variety of detox and well being ways.

We start retreat with check up of aura and body fat/muscles ratio. It will help us to understand on which problems of physical and energy body we have to focus. You will get individual detox meal plan, herbal medicated juices, fruit juices, special ayurvedic procedures and yoga classes. We are not going to treat your physical body only. We will work on your energy field as well.

Weight Loss Yoga, Ayurveda  & Naturopathy retreat

Weight Loss Yoga, Ayurveda  & Naturopathy retreat is beneficial

by desire of weight loss

by indigestion

by constipation

by associated High Blood pressure

if you wish to learn how to implement healthy well being in daily routine

Starting Dates

Starts every day all year around except weekends!

Duration

Hydrocolontherapy 

Excursion

Massage & steam

Price

11 days/10 nights

               1

1

3

44500 INR (650 USD)

55000 INR (800 USD) with private accommodation          

35800 INR (500 USD) dormitory accommodation

64500 INR (900 USD) Family Suit

15 days/14 nights

                  2

1

5

60000 INR (870 USD) shared twin accommodation

72000 INR (950 USD)  private accommodation

49500 INR (690 USD)  dormitory accommodation

93100 INR (1300 USD) Family Suit

22 days/21 nights

                   2

1

4

88000 INR (1280 USD ) shared twin accommodation

104500 INR (1525 USD) with private accommodation

49500 INR (1000 USD)  dormitory accommodation

93100 INR (1900 USD) Family Suit

31 days/30 nights

                   3

3

6

125000 INR (1820 USD) shared twin accommodation

151000 INR (2200  USD) with private accommodation

107500 INR (1500 USD)  dormitory accommodation

179200 INR (2500 USD) Family Suit

you can choose amount of days yourself
Price depends on days amount

Highlights:

  • Yoga package
  • Health and body check up consultation.
  • Individual detox and weight loss program.
  • Herbal treatment and juices
  • Ayurvedic package
  • Steam therapy
  • Hydrocolontherapy

Included:

  • 2 brief aura check ups.
  • Excursions depends on number of program days (see above)
  • 1 T-shirt with the school symbol
  • 3 daily vegetarian meals.
  • Ayurvedic massages & steam(amount depends on days of retreat – 3 (11d), 4 (15d), 5 (22d), 6 (31d)
  • Hydrocolontherapy (amount see above)
  • Herbal & Fruit Juices (amount depends on days of retreat – 9 (11d), 13 (15d), 10 (22d), 29 (31d)
  • Accommodation
  • Excursion in Himalaya (amount depends on days of retreat – 1 (11d), 1 (15d), 2 (22d), 3 (31d)
  • Cleansing kit.
  • Daily detox tea.
  • Daily practical & theoretical yoga classes
  • Mala string of beads energized by Yogachariya Dr. S.K.Pandey-Ji
  • Study materials
  • Herbs suggestions for well-being
  • Accompanying and supporting during time of staying in the Institute, help provided 24 Hours

Weight Loss Yoga, Ayurveda  & Naturopathy retreat

Optional for extra payment:

  • Extra days of accommodation.
  • Additional activities.
  • Airport transfer.
  • Ayurvedic procedures and consultation more then mentioned above
  • Detailed Aura check-up with providing of written report about Aura statement, disturbances in Aura if they are present, supporting methods and treatment advises of naturopathic specialist (individual plan of asana postures, pranayama, herbs, meditative practice).
  • Full astrological consultation with detailed explanation of planet position, disturbances, methods of correction, suggestions in career, family life, marriage, prevention of diseases.

Time Table:

  • 06:00 – 06:30  Wake up and cleansing.
  • 06:30 – 07:00  Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification).
  • 07:00 – 08:30  Asanas practical class Hatha/Ashtanga style (depending on the week schedule): learning the asana postures under the guiding of experienced Yoga teacher.
  • 08:30 – 09:30  Pranayama: breathing exercises.
  • 09:30 – 10:30  Breakfast: special yogic menu.
  • 10:30 – 11:30  Yoga philosophy/ayurveda.
  • 11:30 – 12:30  Free time/therapy time.
  • 13:00 – 14:00  Lunch.
  • 14:00 – 16:00  Free time/therapy time.
  • 16:00 – 17:30  Ashtanga Vinyasa/Hatha Yoga (theory & practice): number of physical postures according to study program.
  • 17:30 – 18:30 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration.
  • 18:30 – 19:30  Dinner.
  • 19:30 – 22:00  Free time.
  • 22:00 – 06:00  Sleep.

Note:-  Time table can be changed during to teaching process.

Retreat Program